6 facts about vagina, sex, orgasms and sexual health

Doubts and curiosities are absolutely normal when we talk about this fundamental part of the female anatomy: vagina. In fact, more than normal they are healthy, after all when we question ourselves it is because we realize that we need new knowledge and security.

Therefore, in this post we have gathered some important information about vaginas and the sexual health that surrounds them.

1. Vagina and vulva are different things

Let's start with the basics, shall we? So while the term 'vagina' is often used to describe the entire female intimate area, this definition is not 100% correct.

The part that is visible externally (labia minora and majora, clitoris and urethra) is the vulva. The vagina is the non-visible part, that is, the inner part that connects the vulva to the cervix. The vagina is the channel that receives the penis during sex, the tubular channel that eliminates the period and makes it possible for the baby to come out in normal births.

2. Care for the hygiene of the vagina and vulva

Taking care of the hygiene of our body is a daily process that we all know how to do. However, some parts not only deserve but need greater care when it comes to hygiene.

When talking about the vulva and vagina, care must be taken in detail. The external part - aka vulva - should be sanitized with water and mild soap (in a small amount). The inner part - aka vagina - does not require any artifice.

The secretions that are produced by our body are important for the health of your vagina and vulva. They clean the vaginal canal and keep it healthy. Doctors and we do not recommend the use of intimate showers because they compromise the natural pH balance and vaginal flora, which can increase the risk of infections.

3. Types of vagina

The vagina is an organ that does not vary much. The muscular canal is, on average, 8 cm long and 2.5 cm in diameter, with an expansion capacity of up to 200%. Amazing, isn't it?

In the period between adolescence and menopause, the lining of the vagina is slightly roughened. Before puberty and after menopause, tissue is smooth.

The vulva, ahhh, it's as unique as a fingerprint. As a rule, it is the appearance of the vulva that instigates aesthetic doubts and concerns.

4. Smell and vaginal discharge

The smell and discharge from your vagina is completely normal, you have to understand and accept that. Many factors influence or can influence vaginal odor and discharge. The clothes you wear, your diet and the phases of your menstrual cycle can all influence vaginal odors and the texture and amount of discharge.

Even with normality, it is important that you are aware of any significant change in the odors or color of the discharge. That means you have to pay a visit to the gynecologist.

5. Itchy vagina is not normal!

Itching in the vagina or vulva can indicate many conditions. If your vagina is itchy, it could indicate the presence of canker sores, infections or other diseases. If you already have itchy vulva, you may be allergic to the hygiene products you use, the hair removal method you practice or even the fabrics of your underwear.

Regardless of the region where you feel itchy, the best thing is to consult your gynecologist so that you can have the necessary guidelines and treatments.

6. Changes in the vagina and vulva during sexual arousal

During vaginal sex, the body triggers a series of reactions. In the intimate region, the main changes are as follows:

• At the beginning of arousal: Lubrication begins and the vaginal tube begins to expand. The labia majora begin to separate and the labia minora begin to swell. It is already possible to observe a change in size in the clitoris.
• At the moment of full arousal: The vaginal canal is expanded and the size of the entrance to the vagina decreases by 30%, due to the swelling of the vaginal walls. The labia majora move away and make the entrance to the vagina more visible, while the labia minora become more evident and red. At this time, the clitoris reaches the apex of its size and erection.
• During orgasm: The vagina presents rhythmic muscular contractions, which persist for a few seconds. It is possible that you have something similar to an ejaculation.

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