5 ways to spice up your sex life with foreplay
Publicado: 2023-05-16 12:10:48
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"Quickies" certainly have their time and place, but couples who continually skip foreplay are missing out on a great way to warm up emotionally and physically for a little playtime. Foreplay is crucial to good sex. Read on to discover the physical and emotional benefits of foreplay, as well as how to incorporate more into your sexual routine.
The benefits of foreplay
Doing anything that is sexually arousing can help a woman lubricate, which in turn can help a man get and keep an erection. When a man is having trouble reaching climax, he may find it easier if he and his partner engage in foreplay before sex.
For women, foreplay can actually make sex more pleasurable. When a woman's body becomes aroused, the vaginal muscles pull the uterus up a little, making more space in the vagina. This process, called vaginal tenting, creates more space, which makes sex more pleasurable.
Foreplay can also help a couple feel closer and more intimate, which can lead to both feeling more aroused. Foreplay is really about building an emotional connection and getting some excitement.
5 ways to include foreplay in your sex routine
There is no good or bad method of foreplay, and you don't have to spend hours hugging, caressing and kissing before you can move on to sex. A few minutes of foreplay might be all it takes. You should be at least 10 minutes into foreplay to give your bodies enough time to warm up. The important thing is to focus on kissing and caressing her belly, inner thighs and breasts before moving on to her genitals. To warm up your mind and body for sex, try these ways to incorporate foreplay into your routine:
How about a game?
Consider buying sex games that offer tips and rules on what to do with each other.
Dirty Talk
Say what you're feeling, what you want your partner to do and what you're thinking.
Get closer and closer
Try different ways of touching and holding each other, such as dancing, massaging, or bathing together.
Use oils and flavored products
Massage your back, feet, or full body with an oil or lotion. Pour chocolate, whipped cream or other tasty treats on your partner's skin and take your time to lick.
Touch each other
Caress your partner's face, run your fingers through their hair and tickle their inner arms, belly and thighs. Rub against each other or tickle them lightly – whichever feels good.
